The present book, which is about nutrition timing, will ensure the nutritional health as well as sports progress by paying attention to the two meals before and after exercise and the type and amount of ingredients consumed in this meal.

https://press.razi.ac.ir/book_436.html

 


 

Tags:

دانشگاه رازی
محمد عزیزی
وریا طهماسبی
دانشکده علم ورزشی
تغذیه عملکردی

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